Some common breastfeeding “advice” can quietly shake your confidence—especially when you’re already navigating so much postpartum. Here’s the truth: Pump output doesn’t always reflect your milk supply. Frequent feeding doesn’t mean something is wrong. Uneven breasts? Completely normal. And soft breasts? Often a sign your body is regulating—not failing. Your milk supply likely isn’t broken. It’s adapting. Seek help from a lactation consultant if you feel like something’s off. The truth is, milk supply is influenced by so many factors—baby’s efficiency, timing, hormones, and even stress. What matters most are patterns over time: your baby’s growth, diaper output, and overall well-being.